News

May 10

Natural methods to reduce blood pressure in the workplace

Owen Hinkson Health, wellbeing

In respect of May Measurement Month, we thought we'd feature our latest blog on blood pressure. High blood pressure affects more than one in four adults in the UK and is the third biggest risk factor for premature death, so it's no small issue...

Apr 12

How to reduce workplace stress and its affects

Owen Hinkson office life, wellbeing, Work

Work, it can be a great source of pride and joy when you're doing what you love, but it can also be a large contributor of anxiety and stress in our lives. Roughly half a million people in the UK suffer with work related stress and every individual a...

Mar 22

5 effective tips for spring cleaning your office

Owen Hinkson office life, Work

The long-awaited Spring season has finally made an appearance! Once shudderingly cold commutes have been replaced with warmer, milder mornings and the warmer weather is a signal it's time to clear out the make-shift hibernation holes. Cleaning the...

Mar 13

Healthier elevenses eating in the workplace

Owen Hinkson wellbeing

Managing a good work/life balance as well as maintaining a healthy diet and active lifestyle can be tricky and all of us can struggle with the balance from time to time. Only 41% of us manage to get just two of our five a day whereas averagely we rea...

Feb 22

Five ways office setups affect employee wellbeing

Owen Hinkson wellbeing, Work

74% of UK employees state they aren’t happy with their current offices, which is, perhaps, telling, considering 45% of all UK working days are lost due to ill health caused by stress. Considering UK employees have the longest working w...

Feb 13

Make memories that will last forever on Valentine’s Day

Owen Hinkson Advice, Events, Fun, Tip & Trick

Valentine’s day, a day of honouring partnership, romance & acknowledgement of one’s significant other. The day celebrated every year on February the 14th is one that’s practically impossible not to encounter heart shaped balloons, cuddly teddy...

Jan 29

How to fight the flu in the office during flu season

Owen Hinkson Advice, wellbeing

It's flu season, which means germs and other unpleasant microscopic creepy crawlies are rife within the workplace and our offices. Take back control and protect yourself with these simple and easy ways to stay fit and healthy during the flu season. ...

Jan 16

Top three approaches for a successful 2019

Owen Hinkson Advice, Productivity

We're now in the early stages of 2019, and along with a new year comes the exciting possibility of development for most people. Whether they be personal or professional goals for employers or employees. Here are our top three approaches you...

Dec 14

Key tips for helping your business and workforce grow with change management

Owen Hinkson Advice, Small Business Advice

The marketplace, just like anything in life continues to change. Customers change, the competition changes and so do emerging technologies (Suttle 2018). It’s important then for businesses to remain up to date and observant to be able to adapt to the...

Nov 27

Top tips for staying safe while working in winter

Owen Hinkson Advice, Work

The warm touch of bright summer mornings and evenings have been replaced with autumn’s colder grasp. Bright & warm mornings/evenings have been substituted with cold, dark ones and the welcoming summer glow has transitioned into a welcoming commit...

May 10

Natural methods to reduce blood pressure in the workplace

Apr 12

How to reduce workplace stress and its affects

Mar 22

5 effective tips for spring cleaning your office

Mar 13

Healthier elevenses eating in the workplace

Feb 22

Five ways office setups affect employee wellbeing

Feb 13

Make memories that will last forever on Valentine’s Day

Jan 29

How to fight the flu in the office during flu season

Jan 16

Top three approaches for a successful 2019

Dec 14

Key tips for helping your business and workforce grow with change management

Nov 27

Top tips for staying safe while working in winter

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